Fear of flying come to the surface once you arrive at the airport? Or maybe you start panicking about taking a plane days before your trip. Bach Flower can help ease the anxiety making the experience easier. So, if you're looking for a way to manage your flight anxiety, read on!
Are you a Yoga instructor looking to offer more accessible and welcoming classes? The reflections on this post come from my own experience as a Yoga instructor and student. Studies and practices around accessibility and adaptability have broaden my understanding of a Yoga class can be beneficial to more folks.
Um breve extrato da minha jornada profissional e o aprendizado colhido no processo de transição de carreira.
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