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Tips for a more accessible and welcoming Yoga class (ongles)

1221 Views28 fevereiro, 2024

Are you a Yoga instructor looking to offer more accessible and welcoming classes? The reflections on this post come from my own experience as a Yoga instructor and student. Studies and practices around accessibility and adaptability have broaden my understanding of a Yoga class can be beneficial to more folks.

Do Macro para o Micro........Do Micro para o Macro......A dança da minha vida!

1119 Views19 fevereiro, 2024

Um breve extrato da minha jornada profissional e o aprendizado colhido no processo de transição de carreira.

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